Finnish Sauna
The refreshing, purifying effect of sweating in the sauna is caused by the high temperature (ca. 80° to 90°C) and low humidity (up to max. 10%).
How the Finnish sauna can help:
- Strengthens the immune system
- Detoxifies by removing fluid
- Alleviates pain by increasing blood circulation
- Activates metabolism and relaxes the muscles
- Calming and balancing effect on the min